The Ashtanga Yoga NEW YEAR'S Retreat is an opportunity for renewal, revitalization, and retoxification of our energies for the new solar year. With the holistic and energizing powers of the Ashtanga Vinyasa Yoga method led by The Global Yogini (TGY), we will fine-tune our bodies' unbalances, and nourish our souls with the unique approach to Raw, Vegetarian & Detox Living created by Emilie McBride, Certified Raw and Vegetarian Food Chef at Radiantly Alive© in Bali.
The Ashtanga Vinyasa Yoga Method led by TGY will be tailored for all levels of practitioners including (beginners, intermediate, advanced, and Mysore Style practitioners) as taught by Linda Munro & Gérald Disse at Ashtanga Yoga Paris. Both morning and evening Yoga sessions will be led with precision and safety, strongly focusing on alignment, posture modifications, gradual adaptation and progressive practices, giving full personal attention to each of participants' needs.
The Pranayama & Meditation sessions will be guided as taught by Sri O.P. Tiwari Director of the Kaivalyadhama Center in Lonalva, India. The Satsangs are created as an inspiration to TGY's studies at The Yoga Institute - the oldest yoga center in the world.
The retreat will be hosted in Biarritz in the beautiful Basque Region of France, surrounded by majestic mountains and the delicate turquoise waters of the ocean creating the ideal scenary for a full week of pure relaxation and revitalization.
SAVE THE DATE: Sunday January 19th - Saturday 25th, 2014.
*The program will run in English with possible translations to French and Spanish.
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